Frequently Asked Questions
Why should I care about iodine?
Iodine is one of the most important minerals for healthy cellular and metabolic function. In fact, iodine is so important that it was put into table salt to help prevent goiters and iodine insufficiency. However, Americans are eating less refined table salt, and levels of iodine in other foods are diminishing with changes in soil and agricultural practices. There is less iodine in the American diet than there was just 50 years ago.* Additionally, certain toxic minerals “compete” with iodine. As we are exposed to greater levels of chlorine, bromine (bromide) and fluoride, the body requires more iodine for ongoing detoxification.*
What exactly is “tyrosine” or “L-tyrosine”?
Tyrosine is an amino acid. It is generally considered a “conditionally essential” amino acid because the body can typically synthesize adequate amounts of tyrosine from phenylalanine. However, in addition to thyroid hormone support, supplemental tyrosine has been found to be beneficial for mood, stress relief† , and mental function. Food sources include cheese, eggs, almonds, and avocados. Tyrosine, (also called “L-tyrosine”) is the precursor for the formation of the thyroid hormones thyroxine (T4) and triiodothyronine (T3), as well as epinephrine, norepinephrine and dopamine.*