Frequently Asked Questions
I’ve heard that magnesium can cause loose stools. What makes this one different?
Like all supplemental ingredients, absorption is the key. Because the magnesium bisglycinate chelate in Magnesium + P-5-P is more easily absorbed and used by the body, less remains unabsorbed in the intestines. Magnesium attracts water, so if it is not well-absorbed, it can cause loose stools. Because magnesium bisglycinate is so well-absorbed, this is not a problem.
Can Magnesium + P-5-P help with PMS?
Absolutely. Because it delivers the bioactive form of vitamin B6, it may help relieve water retention and bloating associated with PMS as well as premenstrual tension.*