Frequently Asked Questions
Why should I take Melatonin?
Our Melatonin supports many aspects of mind and body health, including healthy immune function, healthy inflammation response, healthy DNA replication, and sound sleep, so it can play a critical part in daily supplement regimen.† Because of its support of circadian rhythms, we do recommend that you take this supplement before bedtime, because it can help you relax for a full night of restful sleep.*††
I sleep fine. Do I still need Melatonin?
Yes, you may need melatonin. Because melatonin is so often associated with healthy sleep, it may sound surprising to hear this, but melatonin is critical for supporting actions of the immune system. Melatonin is also associated with cognitive strength, mental well-being, and antioxidant power as well. It is truly a health-enhancing nutrient.*
†Occasional inflammation due to exercise or overuse.††Occasional sleeplessness. ^Supports healthy levels already within normal range.